Be honest.
How much time + money have you spent on classes, workshops, apps, systems, summits, etc that didn’t work, didn’t deliver or you just didn’t finish?
Listen. It’s not you. It’s the story behind why you’re right here, right now.
The Course is 12-weeks of foundational inner work where we link arms + walk through the re-telling of the stories that have held you back + left you feeling unsafe + unseen for so many years. Career, health, family, grief, relationships, love - we uproot it all. It's the healing you never knew you needed + then some.
So let's finish what you started + transform your life for good.
What do you really want?
The Course is a once-in-a-lifetime, 12-week immersive course where you can absolutely create real-life change in every area of your life + become the star of your own life story.
Ask yourself - what do I really want?
- a whole new career? my own business? to be happier at the job I have?
- a new intimate relationship or improve the relationship I have?
- soulmate friendships not gossip buddies?
- prosperity + abundance?
- a healthy body I love?
- to find my purpose? a deeper spiritual connection?
- to be an author? to write my own memoir?
Or maybe you just want a life you are excited to wake up to each day - how about that?
In just 12 weeks, this could be you...
More from The Course alumni
"I'm hitting my stride
"More amazing than
"OMG so glad I did it
"It blew my mind
"It's been unburdening
"So much momentum
"Back in alignment
"Sheri held that space
Are you ready to create real change?
In order to build real change in your life you have to stop creating obstacles, making excuses + procrastinating. And the only way out is getting real about why you have stayed stuck.
The obstacle.
- I feel like it’s too late and I should just accept things as they are.
- I’m not good at writing about myself, let alone sharing my story with others.
- I've tried + failed so many times, I don’t believe I can change anything.
- I’m too busy to take time to do this for myself, everything else is more important.
- Even if I had the money, I could never invest this much in myself.
The truth.
- Never accept things as they are if you are not living your own joy ride. NEVER!
- You will learn how to write about yourself + it will be as easy as talking to a friend. SO EASY!
- Of course, you can change everything. All you have to do is take one step forward. ONE STEP!
- What could be more important than taking time to create the life of your dreams? NOTHING!
- Redirect the cash that doesn’t go toward the necessities of life + say “yes” to you! IF NOT NOW, WHEN?
A personal note from Sheri Salata

Hey friend.
I’m thinking about you + wondering if you know how much BETTER your life can be in just 3 months.
Are you thinking about it? About putting yourself first? About stepping out from behind the scenes of your life?
Trust me, getting excited about the possibilities for your life when you’ve done a lot of living is truly the ultimate rut-busting move (and I know you have a rut or two that needs busting!).
I love leading people through these 12 weeks because I get to watch you find hope again + begin to believe that, YES, you can have the life you really truly want. Because you can.
It’s what I did for myself when I walked out from behind the scenes + into my own light at 56 years old.
I had created the career of my dreams for sure. But it wasn’t until I walked through the process you are about to travel that I created the LIFE of my dreams.
I know you can do it. I know you can. Say yes to you.
Love +
Sheri

I’ve heard it all + seen it all + done it all. This 5 step system I’ve created is the roadmap to the epic change that I am creating in my own life + you can create in yours.
—Sheri Salata

STEP 1
Excavate
Where are you starting from? You’ll discover the crucial answers for yourself in 10 areas of your life. You’ll learn how to enlist your compassionate, non judgemental voice in service to your own transformation. You’ll learn how to conduct a tender reckoning of your life. How did you get here? Where have you succeeded? Where is there room for a new dream?

STEP 2
Build
Many of us are going through the motion of our lives on autopilot. We are doing hundreds of actions a day that are impacting the quality of our lives. To break those self-defeating patterns we want to develop esteem-able practices. Actions that fill our worthiness cup; that elevate us rather than deplete us. Here is where you learn new tools for uplifted living.

STEP 3
Manifest
Now you’ll learn to rewrite the stories of your life. The stories that may have held you back in the past. With new eyes and the beginning of a whole new belief system you will set your course by a new compass and create your own rules for a happy life.

STEP 4
Integrate
This is where it all comes together. You learn to mine for your gems of wisdom where there once were wounds. You learn how to edit your life so you leave behind what isn’t working and focus on your dreams. And for those who want to write your own memoir; this step is for you.

STEP 5
Reimagine + Revise
It’s never one + done. I’ll show you how to stay on the path of transformation until you take your last breath. Drop the goal mindset (from another age + time). This path is a way of being.
The Course is for you if...
- You’re tired of living behind the scenes of your own life
- You feel like this might be all there is + you should just settle for 'good enough'
- You know you aren’t living at the highest level possible
- You’re tired of feeling lost + uninspired + disconnected to the world around you
- You’re sick of spending money on programs that don't deliver or just don't work
What to expect in The Course
- 13 LIVE 90 Minute Workshops with Sheri Salata - $8,000.00 USD value
- 3-month membership to The Support System - Sheri's private, digital community - $231.00 value
- Weekly PDFs with editable workbooks
- Access to the course from any device so you can experience it anywhere, anytime
- Intimate breakout sessions with an amazing group of like-hearted + like-minded transformation seekers
- Access to all Course materials for one year

About Sheri Salata
Sheri Salata is a self-proclaimed transformation doula, professional story-teller and world-class producer. She is the founder + CEO of The Support System, a private membership group for awesome women dedicated to creating real life transformation and Salata + Co, her personal development company offering acclaimed courses + retreats around the world.
Sheri spent 20 years in the land of Oprah finishing a glorious run as the final Executive Producer of The Oprah Winfrey Show, President of Harpo Studios and President of OWN as captured in the cable hit series Season 25: Oprah Behind the Scenes.
Sheri’s memoir, The Beautiful No: And Other Tales of Trial, Transcendence and Transformation is an Amazon Best Selling New Release and an Apple Must-Listen audio book. She’s been named one of Fast Company’s 100 Most Creative People in Business and a Feminist Press Power Award Winner.
Sheri’s 12-week transformational experience called The Course: Change Your Story | Change Your Life has been called an emotional, profoundly intimate, wildly upleveling once-in-a-lifetime journey.
Alumni of The Course call it “a requirement for manifesting your most amazing life”.
Praise for Sheri's bestselling memoir
“A roadmap for transformation-an honest, funny and soulful look at what it really means to take stewardship over your own existence. This book will bring help and hope to so many people.” – Elizabeth Gilbert
“Read this book and be inspired to embark on your own journey of emotional and spiritual fulfillment. – Deepak Chopra
“Bracingly honest, tender-hearted, profoundly human.” – Dani Shapiro
“A beautifully written page-turner that had me hooked.” – Arielle Ford
“The Beautiful No delivers courage, honesty and contagious reflection.” – Nate Berkus

How is The Course delivered?
How much time will it take?
Will I fit in with the community?
How does The Course work
Do you offer refunds?
What is the The Support System?
Salata + Co Supports
