It is her passion to speak with others and help empower them to just be who they are. To help others see their challenges and gifts through the lens of astrology.
Remote Shamanic Readings
Shamanic journeying is the oldest cross-cultural spiritual practice in existence. Using a rattle and drum, one has the ability to enter an altered state of consciousness and travel between the unseen worlds. Traveling on your behalf, Mimi will embark on a sacred shamanic journey and provide you with her discoveries via a scheduled, live 60 minute video call (with replay link). Shamanic readings can provide you with a wide range of wisdom-based + healing services, including making contact with guides and spirits of all forms for closure or to ask a question, past life healing, ancestral healing, looking into future potentials (divination), soul development and life purpose work, and even clearing entanglements on spiritual planes that can also reduce conflict you’re experiencing on the physical plane.
Ellen Wong (cofounder of We Are All Daughters. and the Woo Knew? Podcast) is a certified breathwork and Quantum Journey guide based in Downtown Los Angeles and Idyllwild, CA.
There are many different types of breathwork that exist. The type of breathwork Ellen is certified to guide is a transformational circular mouth-breathing technique most similar to the two-stage Pranayama technique. Take a deep breath through your mouth into your belly, feeling it inflate. Then roll that breath up to the heart space and fill up the rest of your capacity. Then gently exhale through the mouth. This activates the sympathetic nervous system, allowing stuck emotional energy (trauma) held within the fascia to slowly begin to lift up to the surface to be witnessed, felt, and begin the process of release.
Samantha 'Sam' Williams
As an Integrative Energy Therapist, I use a combination of different energy modalities to help my clients heal energetically, physically, and spiritually. I may receive channeled information through spirit guides, spirit animals, or light beings, and I work with these energies regularly to facilitate my sessions—illuminating insights to help my clients integrate the healing and come back into alignment with their highest selves. Each session is unique to the clients’ energy at the time. and I combine sound healing with channeled frequencies that may include Reiki, light codes, color frequencies, and/or angelic healing. Energy therapy has brought so many gifts into my life, and it’s an honor for me to share the magic and power of this healing modality with others on their own journeys to healing, growth and expansion.
Medical Intuitive and energy healer, Christine Lang is one of our go-to light workers.
Here is how Christine describes her private sessions: “If you’re ready to improve your health, we’ll look at your physical symptoms from a new angle. Typically, symptoms are pointing us towards the areas of your life that your spirit knows can work better for you. Your chronic symptoms are meant to serve as a road map to a more fulfilling life, one where your relationships, career, and health all reflect your highest potential. In a session I’ll channel your spirit as she advises you on how to eliminate sabotaging patterns that compromise your health and the healing process. Then you’re free to step into a more empowered version of you, one where you’ve discovered your truth and are living it!”--Christine Lang
Alicia ‘ACE’ Easter
ACE Yoga is a holistic wellness brand that includes workshops, yoga, meditation, intuitive eating, joyful coaching, and reiki.
Founded by Alicia “ACE” Easter, it's a journey that began when she discovered the emotionally healing powers of yoga while grieving the loss of her mother, who died of pancreatic cancer when Alicia was 19. Its mission is to lead and inspire clients by intently guiding the transformation of their vulnerabilities into long-term strengths.
Wylde Voices, founded in 2020, was born from finding joy as the key component to learning. Founder, Kat Martin, started her teaching journey with teaching at a children’s music school and discovered through their playfulness that they understood music more deeply than when being drilled. I want to share this with people of all ages and musical backgrounds.
Her mission is to create a safe space where students can feel free and excited to fully explore their voices and their musical potential.
Hope De La Mora
Hope De La Mora is a multi-modality healer and certified Reiki Master who refers to herself as a reconnection cultivator as her work centers on reconnecting our human collective with their inherent connection to the Earth, the Universe, the natural order, and the “old way.”
One of Hope’s unique approaches to healing is a modality she personally channeled from her guides named “Talisman Healing” which taps into crystal consciousness in combination with energy healing + channeling, and card reading, weaving together the messages from your healing session to create your unique wrist or neck talisman, a wearable amplifier of healing power + protection, and a literal touchstone to help guide you on your transformation path.
*Note: 10% off for all Supporters
Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing by Anita Moorjani
In Dying to Be Me, Anita freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being! This is a book that definitely makes the case that we are spiritual beings having a human experience . . . and that we are all One!
Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World by Anita Moorjani
Empaths not only sense other people’s emotions, but also absorb them—sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Empaths' willingness to help others might lead them to give away more energy than they can afford. Anita argues that it’s possible to turn this onslaught of emotional burden into a powerful tool. She teaches empaths how to claim their true powers and to be their most authentic selves.
The Beautiful No And Other Tales of Trial, Transcendence, and Transformation by Sheri Salata
After years of telling other people’s makeover stories, Sheri decided to “produce” her own life transformation. And this meant revisiting her past, excavating its lessons, and boldly reimagining her future. In these pages, she invites readers along for the ride—detoxing in the desert, braving humiliation at Hollywood’s favorite fitness studio, grappling with losses, reinventing friendships, baring her soul in sex therapy, and more. Part cautionary tale, part middle-of-life rallying cry, Sheri’s stories offer profound inspiration for personal renewal.
A Place in the World: Finding the Meaning of Home by Frances Mayes
A Place in the World explores Mayes’s passion and obsessions with houses and the things that inhabit them—old books, rich food, beloved friends, transportive art. The indelible marks each refuge has left on her and how each home influenced the next serve as the foundations of its chapters. Written in Mayes’s signature intimate style, A Place in the World captures the adventure of moving on while seeking comfort in the cornerstone closest to all of us—home.
Fast like a Girl by Mindy Pelz
Inspired by the thousands of women she has worked with who have reclaimed their health with fasting, Dr. Mindy wrote this book because, “once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable.” I am loving what Dr. Mindy Pelz is putting out in the world and I am all ears for her best advice on rising into wellness.
All the Things I Wish I Knew: How to Be a Fierce Chick Living her Best Life by Sarah Centrella
This book addresses all the things we wished someone had told us. From the silly ("no pantylines, please"), to the deep questions about life, success, money, relationships, parenting, and being a woman. It’s real talk for real chicks, it cuts the BS and packs a punch! This is the wisdom we learn from each other, or through trial and error throughout our life. All the Things I Wish I Knew shares simple actionable tips, strategies, and proven tools to help you get new results. It is Centrella's most powerful and effective life coaching advice for women, and its goal is to help you up-level every area of life. I loved it so much I wrote the blurb you’ll find on the back of the book jacket!
The Untethered Soul: The Journey Beyond Yourself by
Michael A. Singer
I read this incredible spiritual work as we prepared for an episode of Super Soul Sunday when I helmed OWN. I was deeply moved by this new lens on living and discovered that Michael Singer is a special voice in the “expand your consciousness” space.
A review described the book like this: “The Untethered Soul describes how you can untie yourself from your ego, harness your inner energy, expand beyond yourself and float through the river of life instead of blocking or fighting it.”
Living Untethered: Beyond the Human Predicament by Michael A. Singer
At once profoundly transcendent and powerfully practical, it provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. On each page, you’ll discover a deeper understanding of where your thoughts and emotions come from, and how they affect your natural energy flow. Finally, you’ll find freedom from the psychological scars, or samskaras, that block you and keep you from reaching your highest potential.
On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard by Jennifer Pastiloff
Centered around the touchstone stories Jen tells in her popular workshops; On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning. Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of “I am not enough.” Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness.
Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy" by Amy Eliza Wong
Living On Purpose is the guidebook people have been waiting for. This book shows readers how to feel more connected to the people around them and how to be truly satisfied by the life they’re leading. Written by transformational leadership coach Amy Wong; Living On Purpose will help shift readers to a mindset of possibility and freedom. Seamlessly merging her personal and professional experience with aspects of social neuroscience, Amy brings intellectual rigor and profound insight to the map of five choices that will lead the reader solidly back to themselves.
Abundance, The Inner Path To Wealth
by Deepak Chopra. MD
In Abundance, international bestselling author
Deepak Chopra illuminates this road to success and wholeness, helping readers tap into a deeper sense of awareness to become agents of change in their own lives. Mixing ancient teachings and spiritual practices with the wisdom he’s garnered over four decades as the leading figure in mind-body medicine, Deepak demonstrates how to transcend self-generated feelings of limitation and fear in order to experience true abundance in all aspects of life. To do so, he offers a seven-step plan along with meditations and mindfulness techniques to help you focus and direct your attention, energy, and intuition so you can experience stability, affluence, insight, creativity, love, and true power.
*Sheri note: I love how Deepak gives us a new relationship with the capital Y of Yoga. Spiritual medicine is not just poses.
Happy Days by Gabrielle Bernstein
If you were free from fear, who would you have the freedom to be?
#1 New York Times best-selling author Gabrielle Bernstein charts a path to heal trauma, unlearn fear, and remember love.
“This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become the best version of yourself. You will become new.”
*Sheri note: great introduction to trauma therapy modalities.
Ask and It is Given: Learning to Manifest Your Desires by Esther + Jerry Hicks
Ask and It Is Given, by Esther and Jerry Hicks, presents teachings to help you learn how to manifest your desires so that you’re living the joyous + fulfilling life you deserve.
72 Reasons to Be Vegan by Kathy Freston
Did you know that if you adopt a vegan diet you can enjoy better sex? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Help save the planet. Join the cool kids, like Gandhi, Tolstoy, Leonardo—and Kyrie Irving, Kat Von D, and Joaquin Phoenix.
Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet.
Boundary Boss by Terri Cole
In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
The Way of Integrity: Finding the Path to Your True Self by Martha Beck
DIn The Way of Integrity, Martha Beck presents a four-stage process that anyone can use to find integrity and with it a sense of purpose. Much of what plagues us ~ people pleasing, staying in stale relationships, negative habits are all byproducts of us being out of touch with what truly makes us feel whole.
Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire by Dr Laura Berman
Love, sex, and relationship expert Laura Berman, Ph.D., taps into scientific and metaphysical research to offer an inspiring alternative via the essential truth we’ve learned from the study of quantum physics—the fact that at our molecular core, each of us is simply a vessel of energy.
#FutureBoards: Learn How to Create a Vision Board to Get Exactly the Life You Want by Sarah Centrella
A #FutureBoard takes the idea of a vision board one step further—it’s a true visual representation of your desired future life. When utilized correctly, it can be a great tool to help you to turn your dreams into reality—and this book shows you how to do exactly that.
Get ready to make the life you’re dreaming about a reality with your very own #FutureBoard!
The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity by Gay Hendricks
In The Genius Zone, Hendricks introduces his brilliant exercise “the Genius Move” a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius―where creativity flows freely and they are actively pursuing the things that offer them fulfillment + satisfaction.
Joy: Life Lessons from a Tuscan Villa by Debbie Travis
In Joy, Debbie Travis captures the essentials of the Tuscan lifestyle in a series of ten engaging and practical lessons. She touches on everything from how to get a good night's sleep and eat well to how to find community + rediscover purpose. The lessons in Joy are designed to make our lives sweeter and healthier.
Let It Be Easy: Simple Ways to Stop Stressing & Start Living by Susie Moore
Susie Moore knows that all too often stress is self-created and bogs us down + she knows that we can just as easily create peace and power. She doesn’t deny the reality of suffering but instead shows how to pivot toward a life-changing way of processing pain, grief, loss, and anxiety.
Here Sister, Let Me Help You Up: Messages of Sisterhood, Self-Care, and Body Love by Stephanie Chinn
It’s time to love yourself as you are and support the sisters all around you on their own self-love journeys. Here Sister, Let Me Help You Up offers more than 90 pages of relatable art and inspiring words to encourage self-care, body positivity, and confidence in the different but equal paths we choose.
The Magic of Surrender: Finding the Courage to Let Go by Kute Blackson
In this inspiring book, Kute Blackson traces how surrender was a key factor in the lives of so many great people throughout history, and shows listeners how they can move past self-imposed barriers in their lives to discover the freedom and possibility on the other side of surrender.
A Return to Love: Reflections on the Principles of "A Course in Miracles" by Marianne Wiliamson
In this book Williamson reveals how we each can become a miracle worker by accepting God and by the expression of love in our daily lives. Whether we’re experiencing pain in relationships, career, or health, she shows us how love is a potent force, the key to inner peace, and how by thorough practicing love we can make our own lives more fulfilling, while creating a more peaceful and loving world for our children.
I like delivery and I like saving money on healthy grocery products. I get my chia seeds, spirulina, marinara sauce, vanilla, spices, frozen organic fruit, organic canned diced tomatoes, organic canned beans and so much more.
The products you’ll find at Thrive Market are the same ones you look for at your favorite specialty retailers ~ organic, sustainable, delicious ~ but Thrive offers them to you at a delicious discount.
It’s a membership-based program but without a doubt you will earn your membership fee back in just one or two orders. Plus it’s a company that gives back.
My friend, Donny Makower, has founded this very cool new brand in the plant wellness world. And he’s just getting started.
His new company, RDCL Superfoods, launched with a drinking chocolate that is divine.
Delish goodness that’s good for you, your family, your planet.
Can’t do better than that! (and so many more products are on their way)
Amare is leading a global mental-wellness revolution. Their products + programs are designed to optimize your mental wellness so you can live a life full of vigor, positivity and performance. And I’m telling you, these products are LEGIT! My personal fav is the Amare Happy Mind Pack!
Dry Farm Wines
I first heard about Dry Farm wines from my dear friend, health expert, JJ Virgin. JJ is serious about eliminating sugar from our diets to reduce risk of dementia, diabetes and heart disease.
Dry Farm Wines is an innovative brand committed to offering healthy, sugar-free wines to wine drinkers and connoisseurs everywhere.
Their teams exhaustively search small, old-vine, European vineyards and lab-test each vintage to deliver the most delicious sugar-free, sulfite-free, additive-free, low-carb wine available.
Whenever I take a sabbatical from drinking alcohol but don’t want to miss out on happy hour, I stir up a faux cocktail using Seedlip.
This distilled non-alcoholic spirit is the first of its kind and comes in three aromatic and complex flavors – Spice 94, Garden 108, and Grove 42. My go-to is Spice served with soda water, fresh citrus, and a splash of cranberry. Each bottle takes six weeks to make and involves a bespoke maceration, copper pot distillation & filtration for each individual botanical. It’s what to drink when you’re not drinking.
Mighty Maca by Dr Anna Cabeca
She’s known as the Girlfriend Doctor — a best friend who is also a board-certified OB-GYN and an inventor of all-natural sexual health and wellness products that make us feel younger, livelier, juicier, and ready for romance.
Dr. Anna Cabeca’s line of potions and lotions are carefully crafted to make women of all ages look and feel better than ever. From her Keto Green approach to nutrition to her hormone replacement creams, we’ve stumbled on some magic here, friends.
Seriously, her products are fab. And so is her wise counsel.
At a bachelorette party for a bride to be in her 50’s a gift was given, a V-Fit by Joy Lux that was the buzz of the event. Apparently this device is an improver of all things V. Designed to improve the pelvic floor, increase natural lubrication + tightness -my sister friends were singing its praises. Dr. Anna also gives the V-Fit her thumbs up.
Julva by Dr Anna Cabeca
She’s a dear friend and a world class expert in women’s health. Her product Julva® is an “I can’t live without it” fave for vaginas everywhere.
Dr. Anna Cabeca - triple board certified in Gynecology and Obstetrics, Integrative Medicine, and in Anti-Aging and Regenerative Medicine, as well as an expert in Functional Medicine, menopause, and women’s sexual health.
Seriously, her products are fab. And so is her wise counsel.
I love these products because they are clean, safe + kind.
The cleansing balm may be the best stuff on the planet. Love the body butter too. High quality. Smells great. Delivered right to your door.
I have no patience for blowing out my own hair. Velcros to the rescue!
Start by drying your hair in any way that’s easy. Then section-by-section, wrap your hair around a fat 2” barrel curling iron to give it a good bend. Once warm, wrap that section with a big Velcro roller and repeat.. Leave the rollers in until your hair is cooled and voilà – you’ve got straight hair with some body.
Dead Sea Bath Salts
Nothing better than a bath that is good for the body + soul. I love these 5 lb buckets of mineral therapeutic bath salts. I pair them with a couple of cap-fuls of Olbas Herbal Bath.
All Aura Mists are synergized with wisdom-keeping plants that emit subtle fragrances to energetically interact with your aura and spaces. Their intoxicating, though nuanced, aromatics are complex and sensual, making them mysterious and indefinable. Each potion is handcrafted to order with plant actives and is made in rituals that weave elements of amimist and esoteric practice.
*Members of The Support System receive 10% off Aura Mists when they enter the promocode SUPPORTMYSTERY
The Company Store
Ask anyone who knows me. I have the best beds on the planet. Mostly cuz of these sheets I discovered years ago. The Company Store 600 thread count sateen duvet, bottom sheet + king pillowcases. (I don’t use a top sheet.) Affordable and get better with time.
Vitruvi Oil Diffuser
Vitruvi’s beautiful white stone diffuser is our favorite for diffusing essential oils. Place the diffuser in a central room to diffuse relaxing or revitalizing essential oils throughout your home. Place it on a bedside table or desk and it will humidify the air around you. It’s the ultimate ambience elevator. Definitely and esteemable practice!
Cloth napkins are a meal time must-have. It’s an easy way to elevate your dinner game, and not just when company is over. Even when you’re just heating up a cup of soup for one, using a cloth napkin is a sure way to make yourself feel tended to.
No need to get fancy, any towel will do. Sher’s known to find dish towels she loves and use them as napkins! Not only is it better for the planet, it’s a better way to dine.
Aluminate Life Candles by Dr Liz
She is THE Support System candle queen. Dr. Liz created this sensational line of wellness candles and even invented the Transformation Line just for us. It’s the candle that smells like a ceremony. My favorite!
*Female Founded - TSS member - Dr. Liz Lehman
They’re a clever solution to an age-old problem: How to get make-up off your face without ruining your white towels and washcloths. Just one of the many ways we elevate our esteemable practices.
This set is 100% Turkish Cotton, made with natural dyes, and they’re oh-so-soft. I stock them in all of my bathrooms. Guests love ‘em!
I am a big advocate of filtered water! And this is my favorite portable filter. I keep two in my kitchen at all times + I fill big glass pitchers in my fridge. (I moved away from plastic bottles years ago.) Every six months, Aquagear sends me a replacement filter + I recycle the old filter by sending it back to them. Love Aquagear!
*Discount Code: SHERISALATA
Swell bottles are my go-to water bottles for staying on track and stylishly hydrated.
They come in 17- or 24-ounce sizes and offer lots of designs, patterns, and colors. Bonus! Swell bottles keep your water cold for up to 24-hours.
The original Huggable Hangers are all they’re cracked up to be. Cleverly designed with a velvety touch, they hold everything from heavy winter coats to the most delicate dresses – your closet will never be the same. And because they’re so lightweight and ultra-slim, I take it one-step further and pack my clothes right on the hangers when traveling for easy unpacking.
Poo-Pourri is a before-you-go toilet spray crafted with essential oils that creates a protective barrier on the water’s surface. This barrier is designed to trap unpleasant bathroom odors beneath the surface and keep them out of the air.
Gross and brilliant at the same time! Safe for the planet and your septic system, it’s a must for any bathroom in the house – and throw one in your purse while you’re at it!
I'm a big advocate of filtered water! And this is my favorite portable filter. I keep two in my kitchen at all times + I fill big glass pitchers in my fridge. (I moved away from plastic bottles years ago.)
Every six months, Aquagear sends me a replacement filter + I recycle the old filter by sending it back to them. Love Aquagear!
Want a really good workout that doesn’t hurt while you’re doing it….or after? The Fluid Running deep water running system, developed by The Support System member, Jennifer Conroyd, will strengthen and tone your entire body and get your heart pumping but without any impact because your feet never touch the ground. You don’t need to be a runner. Anyone can do it! The system includes 4 instructor led audio workouts, Bluetooth, waterproof headphones, a tether and instructional video links.
*Use code: SALATA
for 2 FREE Bonus workouts.
Notes to Self Socks
Love these cozy socks with mantras! Slip these on before your trip to Triangle Beach.
I am beautiful. I am strong. I am awesome. I am brave. I am a blessing. I am perfectly me.
*Female founded - TSS Member Laura Schmidt
The Farmer's Dog
Your dog begged me to speak to you.
“I want better food NOW!, PULEEZE!”
If you aren’t already feeding your dog son or daughter The Farmer’s Dog food -now is the time.
I have always fed Bella, Kissy (my angel girls) + now Dolly real food. High quality food.
Not pellets or dried preserved god knows what. But recently I met the top integrative vet in America, Dr. Gary Richter, who shared his favorite with me -The Farmer’s Dog. It’s real human grade food- lightly cooked-packaged to the specifications for your Beloved’s calorie needs and shipped to you in just days.
You just open the package + pour it in the bowl.
Dolly loves this food. She loves it. And I love her. So now, I love The Farmer’s Dog too.
Natural Dog Company Snout Soother
Natural Dog Company Snout Soother is designed to moisturize your pup snouts keeping them soft and healthy. It also nourishes dog noses and protects them from dryness and irritation. It’s a must-have for my squishy face!
Have you ever wondered how Sheri Salata powers her Team so she can empower her community? We’ll let you in on her secret ~ it’s Kajabi!
Kajabi is a subscription-based website building, course building, CRM + email marketing platform, all in one. If you’re reading this, you’re witnessing the power of the Kajabi.
Are you ready to amplify your business, launch that course, and grow your email lists exponentially? Then you need the right tool to get you there!
When I found this blank paged notebook, my hunt for my favorite was over.
Here you go. This is the one!
Make notes. Sketch. Long lists. Reminders. Draw pictures. Map out a vision.
Elevate + inspire your writing ritual!
Perfect for writers, with firm and smooth Japanese graphite core, Blackwing 602 pencils are perfect for writers, musicians, and everyday users. Use when you want a steady, clear line without excessive sharpening. I used them to write (and edit) The Beautiful No!